Our Services

The Sofia Counseling Center (SCC) has been providing quality therapy and counseling services in our community for more than 30 years.  The SCC serves our community with professional counseling and spiritual guidance.

Psychotherapy at Sofia Counseling Center

The Sofia Counseling Center provides psychotherapy for individuals, couples, and families rooted in respect. We support your ability to make meaning of your life. Sometimes we work together with you to create a whole and balanced identity in a fragmented world, other times the focus is on relationships, or getting back to that core sense of purpose in life. Our professional services are offered at affordable rates.

Psychotherapy services at the SCC focus on:

  • Developing Satisfying Relationships
  • Working through Grief and Depression
  • Addressing Financial Stress
  • Managing Stress, Anxiety, and Pain
  • Healing Trauma and Abuse
  • Exploring Life Transitions
  • Deepening Personal Growth
  • Enhancing Creativity and Self-Expression
  • Improving School and Work Performance
  • Spiritual Guidance for Individuals and Groups

Holistic Approach

The Sofia Counseling Center follows a holistic approach to treatment. We believe that we are multi-dimensional beings and as such an integration of different types of therapy are used based upon the needs of each individual within the context of their relationship with their therapist. The following types of therapy are among those used in our integrative approach to treatment:

  • Psychodynamic Therapy
  • Humanistic/Transpersonal Therapy
  • Somatic Based Therapy
  • Creative Expression Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness Based Therapy