Groups

Sofia Counseling Center offers groups for a variety of populations where participants can connect with others, learn and engage in dialogue and activities that promote greater well-being. To join a group, please contact the intake team at: 650-493-5006.

Mandala Creativity Support Group – Thursdays 7:00 pm to 8:30 pm – Francesca Lalli

Welcome to our creativity support group. We will use mandalas as our source of inspiration and creativity. Mandalas are circular designs that reflect the wholeness of the person creating them. Every week we will use a different theme to create together.

Rolling admission, call for dates of next group. The cost is $90.00 for six 90-minute group sessions.

Military Family Members Support Group – Fridays 7:00 pm to 8:30 pm – Jessica Reed

This is a support group for family members of active duty personnel or veterans of the U.S. Military. These family members can be spouses, siblings, parents, or children (over 18). We will discuss varying challenges you face in everyday life when relating to a person who has served in the armed forces. These meetings are open to any topic that will help support your relationship with the service member.

Rolling admission, call for dates of next group. The cost is $90.00 for six 90-minute group sessions.

Women’s Support Group-Tuesdays from 7:00 pm to 8:30 pm – Shilpa Jhingan

This group will address the many issues women face today in their various roles. The goal of this group is to provide a safe place to discuss these issues with other women.

Rolling admission, call for dates of next group. The cost is $90.00 for six 90-minute group sessions.

All groups are limited to eight participants.

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